Showing posts with label Daily Use. Show all posts
Showing posts with label Daily Use. Show all posts

Wednesday, November 30, 2011

I Finally Got It Done!

You are probably wondering what the heck my title of this post is talking about. Well, a while back, I talked about making little roller bottles full of oils for my kids to use every morning and night. That is it. I finally got them done today! 
So here is what I put in them. I am thinking maybe next time not using so many oils, but for this first time, I wanted to cover my bases! So each of my children have one that say their name and the word AM or PM on it. On their morning bottles, it has Frankincense and Peppermint to help them get up, feel refreshed and awake for the day. Then I put in OnGuard to help boost their immune system. Balance and Elevation to help keep a stable grounding and make them happier. Then in their night bottles, they each have both Lavender and Serenity (I like the way Serenity smells more than Lavender, and next time I won't use both, just pick one). Then in my older daughter Abby's bottle, she has some Purify in there. She has Molluscum warts all over her body caused by dry skin. It spreads easily as well. So we have lotion that we put on her every night and that seems to be helping a little bit. So the Purify is to try to get rid of this virus or whatever that is in her body. I'm hoping to see a difference and can't wait for them to be gone. She is very self-conscious about them. 
I got the little bottles HERE. They are pretty inexpensive and a great way to spread the oils around. They have this small size, which is what I used for my kids. Then they also have a bigger size which is 1/3 oz 10 mil size. I made one bottle for my husband and I to share for night time just with Serenity in it and used the larger bottle. I could have my kids all share their bottles, but then I could just see the fights begin. So I made each of them their own bottle so they feel a little more special. The oils are antibacterial and so germs will not spread if more than one person uses the bottle though.
Sorry for the horrible picture! I couldn't find my camera and had to use my phone. That picture was the best I could get! And yes, I do have a shelf just for nail polishes. There are 4 girls in my little house! :) 

Thursday, November 17, 2011

They Call Me Mellow Yellow

Lemon --> Yellow ---> Today's title. Ha ha. 


So I got emails from my up-line periodically and when I got this one, I knew I HAD to share it with you. Some information about the Lemon Oil. If you want to be put on the email list from my up-line, let me know and I can send them your email address. They have meetings, classes, send out information and lots of fun stuff periodically. This one came from a girl named Kellie. Here is what she taught this month about Lemon: 

"Lemons Uses: Aromatic, Topical, Internal -Make sure it is a CPTG oil if you are wanting it for medicinal uses.
Very Family Friendly! Wahoo!!
Illness, Colds, Flu, Fevers, Kidney Cleanse, Immune Booster, Natural Pick-Me-Up, Parasite Cleanse, Toxin Cleanser, And Household Cleaner!
(just a few drops in 8oz of water several times a day keeps the kidneys flushed clean, the liver happy, the blood vessels clear of arterial plaque, and gets the lymph flushed out.)
-I used Lemon to remove paint from the side of a car!
-I use lemon to remove gum and stickers (I know it is a pricey little cleaner, but I love the smell, and I love that I can use it with my hands and not feel worried about toxic crap getting into my system!)
I believe it is one of the most important oils. It is simple to use, safe for every one in the family, and covers a whole myriad of problems, concerns or ailments. Plus it tastes DELICIOUS!
And beautifully it is cheaper than most of the oils because it is an abundant resource.
I believe this oil fits EVERYONE'S Budget. And should be used daily.
Use it to clear the air and freshen up a room instantly.
Use a few drops in the tub for a refreshing bath that also helps dull skin, and to pull toxins.
Use it for cuts, and wounds (it heals, cleanses and numbs.)
Use it to shine up a dull complexion, try my Lemon Coffee scrub recipe below...it is fabulous!
Use it in frosting and baking
Lemon Pie...YUM!
One of my favorite uses is in a warm tea.
Honey Lemon Tea
Use "Just Warm" water (remember not to heat your oils past body temperature, we want to keep the therapeutic properties in it.)
Fill a cup 3/4 full
Add Honey, about 1 1/2 tbs to 2 tbs  and stir until blended (honey is a natural healer)
Add 3-7 drops of Lemon Essential Oil in water
Stir and drink.
Kids love it, adults love it, and you can drink as much as you want. (Sure you are going to notice more frequent bathroom visits, but that is the cleansing and flushing power of Lemon. It is doing its job!)
Lemon is a natural pick-me-up, and a room deodorizer, also it kills the airborne germs and viruses, so........DIFFUSE IT BY GOLLY!
Keep oils  like Lemon circulating in your home through oil diffusers and you will notice, better moods, less illness, and the place just smells darn good! 

Lemon Coffee Scrub
-Use some used coffee grounds, whatever was in the filter (if you don't have used grounds, you can use fresh grounds straight from a package about 3 tbs worth.
-Use one tbs olive oil or fractionated coconut oil for facial scrub, or 4 tbs for body scrub (more or less grounds and oil can be used to fit the consistency of product you like)
-Use 1 drop Lemon Oil
Mix together
Gently scrub face and body
Allow to sit on skin for several minutes
Rinse with warm water and towel dry yourself
Gives a natural healthy glow to skin you will love.
If you are super sensitive to oils and scrubs, I don't recommend using this recipe because it works really well."
Isn't this information amazing? I did format it a little bit to make it look appealing to read, ha ha, but all of the credit goes to her.
I don't buy coffee, so if you don't either, maybe you could switch out the coffee in her scrub recipe and put in oatmeal or something? Do you have any other ideas on that?
Lemon is  $13.33 retail and only $10 wholesale. It definitely is budget-friendly and so easy to use! Everyone needs to have at least one bottle of Lemon in your house. I have about 2-3 in  my house, plus one in my diaper bag. Where is yours?

Tuesday, October 4, 2011

Tuesday's Top Ten

Top Ten Oils to Use Daily
1- Balance
2- OnGuard
3- Lemon
4- Peppermint
5- Frankincense
6- Citrus Bliss
7- Lavender
8- Serenity
9- Elevation
10- Purify

Dr. David Hill, the world-famous doctor that is one of the head people in doTERRA has mentioned many times that this is his daily routine with essential oils:
* Apply Peppermint and Frankincense to the soles of your feet when you awaken. This will get you fully awake, energized, and ready for your day.         * Diffuse Citrus Bliss or a blend of any of the other doTERRA citrus oils mixed with Purify or OnGuard  
* Apply Serenity to back of neck and temples midday. Use anytime you're feeling stressed 
* Add Peppermint and Lemon to water during the day. This is detoxifying. Be sure to use an oil every time you refill your bottle (make sure it isn't plastic). -My personal favorite is Grapefruit rather than Lemon-Corinne :)  
* Apply Lavender to bottom of feet at night. This helps to alleviate insomnia and encourages a restful sleep. 

Now I would add Balance if you have any sort of imbalance problem in your body. If you suffer from any sort of depression of any kind, I would be sure to add some Elevation in there as well. It will help lift your mood. I know a lot of people, especially during the winter months, will suffer from a seasonal depression. So be sure you are taking care of yourself to try to prevent that as much as possible. Elevation is my favorite oil to diffuse because I love the smell. 

What are some of the oils that you love to use on a daily basis?