Tuesday's Top Ten

Top Ten Oils to Use Daily

1- Balance

2- OnGuard

3- Lemon

4- Peppermint

5- Frankincense

6- Citrus Bliss

7- Lavender

8- Serenity

9- Elevation

10- Purify

Dr. David Hill, the world-famous doctor that is one of the head people in doTERRA has mentioned many times that this is his daily routine with essential oils:

* Apply Peppermint and Frankincense to the soles of your feet when you awaken. This will get you fully awake, energized, and ready for your day.         * Diffuse Citrus Bliss or a blend of any of the other doTERRA citrus oils mixed with Purify or OnGuard  

* Apply Serenity to back of neck and temples midday. Use anytime you're feeling stressed 

* Add Peppermint and Lemon to water during the day. This is detoxifying. Be sure to use an oil every time you refill your bottle (make sure it isn't plastic). -My personal favorite is Grapefruit rather than Lemon-Corinne :)  
* Apply Lavender to bottom of feet at night. This helps to alleviate insomnia and encourages a restful sleep. 

Now I would add Balance if you have any sort of imbalance problem in your body. If you suffer from any sort of depression of any kind, I would be sure to add some Elevation in there as well. It will help lift your mood. I know a lot of people, especially during the winter months, will suffer from a seasonal depression. So be sure you are taking care of yourself to try to prevent that as much as possible. Elevation is my favorite oil to diffuse because I love the smell. 

What are some of the oils that you love to use on a daily basis?

Tuesday's Top Ten

Something I am going to start on this blog is Tuesday's Top Ten! So here it goes!

Top Ten Reasons to Use doTERRA Essential Oils

10. They are an all-natural alternative to living your life.

9. They have a great rewards program!

8. Incorporating the oils in your life makes you feel so healthy and powerful!!

7. Their inventory is continuing to grow which means more possibilities for you!

6. Because everyone else is doing it! (or at least they should be.)  :) Ha ha!

5. You can use them for just about any ailment you might be suffering through.

4. Every single oil is 100% CPTG/Pure!

3. They are good for everyone from ages 0-100 (and even older than that.).

2. All it takes is just one drop.

And the number one reason comes from a fellow oiler...

1. "The people that are using *  doTERRA Essential Oils   *  are experiencing great results, they are empowered by the decision that they made to be an advocate for their families and it is such a great feeling to know that I am part of making a difference in peoples lives!"  

-Vicky from Colorado